Your Gut Controls More Than You Think
Mood. Energy. Immunity. Weight. It all starts in your gut.
Plant Power helps you feed your gut microbiome the diversity it needs by tracking the fruits, vegetables, and plants you eat every day.
Free to download. No account required.
Your Gut Is Your Second Brain
Scientists call it the gut-brain axis. Your gut produces 95% of your serotonin, houses 70% of your immune system, and communicates directly with your brain. When your gut microbiome thrives, everything changes: your mood lifts, your energy stabilizes, your digestion improves, and your body fights off illness more effectively.
Mental Clarity
A healthy gut produces neurotransmitters that regulate mood, reduce anxiety, and sharpen focus.
Sustained Energy
Proper fiber intake fuels beneficial bacteria that regulate blood sugar and prevent energy crashes.
Stronger Immunity
A diverse microbiome strengthens your immune response and reduces chronic inflammation.
The Problem? Most People Starve Their Gut.
Research shows you need at least 30 different plants per week to maintain a thriving gut microbiome. Most people eat fewer than 10. Not because they don't care, but because nobody is tracking it.
30 plants per week.
That's the number linked to a healthier, more diverse gut microbiome. Fruits, vegetables, nuts, seeds, herbs, and grains all count.
Plant Power Makes It Simple
No calorie counting. No meal prep plans. Just track the plants you eat and watch your gut health transform.
1. Log What You Eat
Add fruits, vegetables, nuts, seeds, and grains as you eat them. Quick entry makes it effortless, even mid-meal.
2. See Your Progress
Track your daily and weekly plant diversity. Watch your numbers climb as healthy habits form.
3. Transform Your Health
Hit your 30-plant goal consistently and feel the difference, better digestion, more energy, and a stronger immune system.
Built for Real Life
No complicated setup. No learning curve. Just open the app and start tracking.
Daily & Weekly Goals
Set your own targets and track plant diversity. Aim for 30 different plants per week and feel the difference.
Quick Meal Entry
Save entire meals and reuse them. Add multiple plants at once instead of one at a time.
Detailed Insights
See fiber, protein, and micronutrient data for every plant. Understand exactly what you're feeding your gut.
Streak Calendar
Visual calendar shows your consistency at a glance. Build momentum and never break the chain.
AI-Powered Detection
Snap a photo of your plate and let AI identify the plants for you. Tracking has never been this easy.
7-Day Challenges
Kickstart your gut health journey with guided challenges designed to build lasting habits in one week.
See It in Action
Trusted by thousands of people working to improve their gut health.
Real People, Real Results
Thousands of users are transforming their gut health one plant at a time.
“Plant biodiversity tracker - it's like bingo! I'm someone who has major gut health issues. I'm always drawn to information about gut microbiome health. This app makes it easy to maintain and track my progress.”
Sea L. M.
“This app is straightforward, functional, uncomplicated, and FREE! It does exactly what it says it will do and there are no ads. Perfect for tracking my daily plant intake.”
S.B.
“Wonderful user friendly app. Simple. I've been able to track how much different sources of fiber I'm consuming so I can know how well I'm supporting my microbiome.”
J fink
“Since so much emphasis on the gut biome is emerging from the scientific community, I've been making a conscious effort to achieve more diversity in the food I eat. This app helps me track that perfectly!”
LexxC83
“I track everyday to improve my gut and eat clean. I can look back and try to emulate my best days and see what I ate on my worst days. My goal is always 5 different plants per day.”
Chamybubbles
“I found this app after reading about how you should eat 30 plants per week. This is a great app to get you there! It's easy to use and keeps me motivated.”
Renee102881
Your Gut Health Journey Starts Today
Every plant you add to your diet feeds the trillions of microbes working to keep you healthy. Start tracking, hit 30 plants a week, and feel the difference.
Free to download. No account required.